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THE JUNGLE COOKBOOK
CONVERSIONS
COOK LINKS
HOME PAGE
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Pineapple
Lemonade
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| 1/4 |
Cup sugar |
| 1 |
Cup fresh lemon juice |
| 1 1/2 |
Cups water |
| 2 1/2 |
Cups pineapple juice |
| 1 1/2 |
Cups plain seltzer |
| 1/2 |
Cup pineapple chunks |
| 1/2 |
Cup blueberries |
| 1 |
Cup strawberries, hulled and cut in half |
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Makes:
8 servings (2 quarts) for $3.76.
Prep: 10 minutes. |
| 1. |
Combine
sugar, lemon juice and water in large pitcher; stir until
sugar is completely dissolved. Stir in pineapple juice,
seltzer, pineapple and berries. Serve over ice. |
Nutrient Value Per Serving:
91 calories, 0 g fat (0 g saturated), 1 g
protein, 23 g carbohydrate, 1 g fiber, 2 mg sodium, 0 mg
cholesterol. |
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